Fruity Cabbage and Walnut Salad

Fruity Cabbage and Walnut Salad

DESCRIPTION

This delicious salad is chock full of goodness with crunchy California walnuts, vegetables and fruit in a zesty, flavorful dressing.

Total Time
20 Mins
Serves
4
Meal

Total Time

Prep Time
10 Mins
Cook Time
10 Mins
Total Time
20 Mins

Nutrition

Calories
410 cal
Total Fat
10 g
Polyunsaturated Fat
7 g
Cholesterol
0 mg
Sodium
310 mg
Carbohydrates
71 g
Dietary Fiber
10 g
Protein
10 g

Ingredients

  • 1/2 cup California walnuts, chopped
  • 6 ounces linguine pasta
  • 4 cups coleslaw mix, packaged
  • 4 oranges, small, peel and membrane removed, cut crosswise into 1/4-inch-thick slices
  • 2 Asian pears, small, cored, thinly sliced
  • 3/4 cup Oriental salad dressing, prepared, reduced-fat
  • 3 green onions, thinly sliced

Preparation

  1. Heat walnuts in a dry skillet over medium-high heat 1 to 2 minutes until walnuts are slightly toasted. Set aside and reserve.
  2. Cook linguine according to package directions; drain well and cool slightly. Place in a large bowl along with coleslaw mix, oranges, pears and walnuts. Toss well with salad dressing.
  3. To serve, plate salad mixture and sprinkle with onions, dividing equally.