Guacamole Walnut Chicken Salad

Guacamole Walnut Chicken Salad

DESCRIPTION

This chicken salad with California walnuts makes a yummy lunch or easy dinner for anyone.

Total Time
40 Mins
Serves
4
Meal

Total Time

Prep Time
20 Mins
Cook Time
20 Mins
Total Time
40 Mins

Nutrition

Calories
360 cal
Total Fat
27 g
Polyunsaturated Fat
15 g
Cholesterol
40 mg
Sodium
100 mg
Carbohydrates
14 g
Dietary Fiber
7 g
Protein
19 g

Ingredients

  • 2 chicken breasts, full (can use precooked)
  • 2 avocados
  • 1 lime
  • 1 clove of garlic
  • 1 cup California walnuts
  • 1 onion, small
  • 3 stalks celery
  • 2-4 plum tomatoes
  • Salt and pepper to taste

Preparation

  1. Cut chicken breasts and cook in the oven at 350°F for 20 minutes or until done. Cut chicken into cubes.
  2. While chicken is cooking, cut avocados in half and remove insides. Mash avocado meat into a paste. Add juice from 1 lime, and garlic. Cut plum tomatoes removing seeds and then cube. Dice the small onion and celery.
  3. Add chicken, tomatoes, onion, celery to the avocado mixture. Add walnuts for the extra crunch and flavor. Salt and pepper to taste.