Honey-Chili Spiced Walnuts

Honey-Chili Spiced Walnuts

Skill Level

Easy

Total Time

Yield

Serves

16

Simple spiced walnuts recipe perfect for snacking, that can be made in minutes.

  • 4 cups walnut halves
  • 1 large egg white
  • 3 tablespoons honey
  • 1 tablespoons paprika
  • 2 teaspoons ground cumin
  • 2 teaspoons chipotle chili powder, or to taste
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon cayenne or to taste
  1. Preheat oven to 325? F. Line a large baking sheet with parchment paper.
  2. In a medium bowl whisk the egg whites until foamy; add the honey and whisk again to combine. Add walnuts, tossing well.
  3. In another medium bowl combine the paprika, cumin, chili powder, salt and optional cayenne; stir to combine. Sprinkle the spice mixture over the nuts, stirring and tossing well to coat evenly.
  4. Spread the coated nuts in a single layer on the prepared baking sheet, separating the walnuts as much as possible with a fork. Bake for 15 minutes. Stir and return to the oven until the coating is dry, another 20 minutes. Let cool.
  5. Store in an airtight container for up to 1 month.

Calories
178

Total Fat
4

Saturated Fat
16

Monounsaturated Fat
2

Polyunsaturated Fat
12

Trans Fat
0

Cholesterol
0

Sodium
185

Carbohydrates
1

Dietary Fiber
2

Protein
4