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California Walnuts | Essential Food for Health

Healthy Snack Ideas

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Need a Healthy Snack? Try one of these great walnut snack ideas or recipes.


  • Coat walnuts with your favorite spice mixture.

  • Add walnuts to make heart healthy trail mixes.

  • Layer chopped walnuts in parfaits to give each spoonful a crunch.

  • Walnuts make nutritious smoothies.

  • Mis walnuts, raisins, raw oatmeal and bran for easy granola.

  • Walnuts are great travel snacks.

  • Fruit salads benefit from toasted walnuts.

  • Kids love walnuts wrapped in a fruit leather roll-up.

  • Satisfy game-time munchies with walnuts.

  • Puree walnuts with chickpeas for hummus dip.

  • Spreadable walnuts!  Mix finely chopped walnuts into jams.