California Walnuts | Essential Food for Health
CIA Walnut Granola
A crunchy, sweet, nutrient-rich granola
- Servings
- 48
- Prep Time
- 10 min
Ingredients
- 24 oz. old-fashioned oats
- 4 oz. bran flakes
- 7 oz. all-purpose flour
- 8 oz. brown sugar
- 9 1/2 oz. coconut
- 10 oz. sesame seeds
- 1 lb. California walnuts
- 8 oz. raisins
- 1/2 oz. salt
- 10 oz. canola oil
- 14 oz. honey
Directions
- Mix all dry ingredients together.
- Add the oil and honey and mix well.
- Spread on a sheet pan and bake in a 250°F oven stirring every 15 minutes. This could take up to 2 hours. The walnuts should be toasted and golden.
- Cool and store in a sealed container.
YIELD: 6 pounds
Created by the Culinary Institue of America for the Flavor, Quality & American Menus Conference, September 2005
Nutrition Information
- Calories
- 300
- Total Fat
- 18 g
- Saturated Fat
- 3 g
- Monounsaturated Fat
- 6 g
- Polyunsaturated Fat
- 8 g
- Trans Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 136 mg
- Total Carbohydrate
- 33 g
- Dietary Fiber
- 4 g
- Protein
- 5 g
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