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California Walnuts | Essential Food for Health


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CIA Walnut Granola

CIA Walnut Granola

A crunchy, sweet, nutrient-rich granola
Servings
48
Prep Time
10 min
Vegetarian
Recipe Rating:

2 ratings
average (7 votes)

Ingredients

    • 24 oz. old-fashioned oats
    • 4 oz. bran flakes
    • 7 oz. all-purpose flour
    • 8 oz. brown sugar
    • 9 1/2 oz. coconut
    • 10 oz. sesame seeds
    • 1 lb. California walnuts
    • 8 oz. raisins
    • 1/2 oz. salt
    • 10 oz. canola oil
    • 14 oz. honey

Directions

    1. Mix all dry ingredients together.
    2. Add the oil and honey and mix well.
    3. Spread on a sheet pan and bake in a 250°F oven stirring every 15 minutes. This could take up to 2 hours. The walnuts should be toasted and golden.
    4. Cool and store in a sealed container.

    YIELD: 6 pounds

     

    Created by the Culinary Institue of America for the Flavor, Quality & American Menus Conference, September 2005

Nutrition Information

Calories
300
Total Fat
18 g
Saturated Fat
3 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
8 g
Trans Fat
0 g
Cholesterol
0 mg
Sodium
136 mg
Total Carbohydrate
33 g
Dietary Fiber
4 g
Protein
5 g

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