California Walnuts | Essential Food for Health
Chai Walnut Shake
Chai tea is a black tea blended with spices that can include cardamom, cloves, coriander and ginger. It is typically blended with milk and sugar to create a sweet, spiced warm beverage. This shake combines tea, walnuts and ice cream to create a creamy, sweet, spiced milk shake.
- Servings
- 2
- Prep Time
- 10 min
Recipe Rating:
average (14 votes)
Ingredients
- 1 spiced chai tea bag
- ½ cup boiling water
- ½ cup California Walnuts
- 3-4 ice cubes
- 1 ½ cups light vanilla ice cream
- Dash each of ground cinnamon and cloves OR a dash of pumpkin pie spice
- 2 tablespoons whipped cream, for garnish
- 1 tablespoon chopped California Walnuts, for garnish
Directions
- Place tea bag in boiling water and let steep 5 minutes. Remove tea bag.
- Combine tea, 1/2 cup walnuts and ice cubes in a blender. Cover and blend 1-2 minutes until walnuts are very finely chopped and mixture is thick.
- Add ice cream and spices; blend for 1-2 minutes until mixture is combined, scraping sides of blender if needed.
- Pour into two glasses and top each with whipped cream and 1/2 tablespoon of walnuts.
Nutrition Information
- Calories
- 380
- Total Fat
- 28 g
- Saturated Fat
- 5.5 g
- Monounsaturated Fat
- 3 g
- Polyunsaturated Fat
- 16 g
- Trans Fat
- 0 g
- Cholesterol
- 18 mg
- Sodium
- 75 mg
- Total Carbohydrate
- 28 g
- Dietary Fiber
- 2 g
- Protein
- 10 g
Recipe courtesy of Rosemary Mark for the Walnut Marketing Board
Rate this Recipe!
How many stars would you give this recipe?
© Walnut Marketing Board 1996-2008 | Non-Discrimination Statement