California Walnuts | Essential Food for Health
Walnut Studded Herb Cheese Salad
The cheese balls in this salad would make a fun appetizer all on their own. Try using red barlett pears to add more color to this amazing salad.
- Servings
- 8
- Prep Time
- 20 min
Ingredients
- 1/2 lb. fat-free ricotta cheese
- 1 Tbsp fresh chopped parsley
- 1 tsp fresh minced shallots OR 1/2 tsp dried
- 1 Tbsp finely minced fresh chives OR 1/2 Tbsp dried
- 1/2 tsp finely minced fresh tarragon OR 1/4 tsp dried
- Salt and pepper, to taste
- 1 1/4 cups finely chopped California walnuts
- 1 small head chicory or any bitter green
- 2 heads Belgian endive
- 2 Seckel, Bosc or Comice pears
- 1 bulb fresh fennel
Directions
- Combine cheese, parsley, shallots, chives and tarragon in a large mixing bowl; stir well. Add salt and pepper, to taste. Form cheese into 8 round balls. Roll each ball in chopped walnuts. Set aside in refrigerator until ready to serve.
- Wash and dry the chicory. Trim endive and separate leaves.
- Cut pears into eighths and core.
- Trim fennel and cut crosswise into thin slices.
- Divide chicory onto 8 serving plates. Arrange endive and pear slices in a spiral pattern over chicory. Place fennel slices at center of spiral.
- Preheat oven to 350°F. Place cheese balls on baking sheet sprayed with nonstick vegetable cooking spray. Bake for 10 minutes.
- Place on cheese ball on fennel slices on each plate. Serve with Apricot Walnut Dressing (find recipe under "related recipes"). Serves 8.
Nutrition Information
- Calories
- 184
- Total Fat
- 13 g
- Saturated Fat
- 1.5 g
- Monounsaturated Fat
- 2 g
- Polyunsaturated Fat
- 9 g
- Trans Fat
- 0 g
- Cholesterol
- 7 mg
- Sodium
- 101 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 5 g
- Protein
- 7 g
Recipe courtesy of WMB-'Mega Menu
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