California Walnuts | Essential Food for Health
Spiced California Walnuts
Create simply delicious spiced walnut snack and appetizers. Adjust the ingredients to create savory, hot or sweet delights.
- Servings
- 8
- Prep Time
- 15 min
Ingredients
- 1 egg white
- 1 Tbsp water
- 2 cups California walnut halves and pieces
- 1/2 cup sugar
- 1 Tbsp cinnamon
- 1/2 tsp allspice
Directions
- Preheat oven to 225°F and line a large shallow baking pan with foil.
- Combine egg white and water; beat until foamy. Add walnut halves and pieces and toss to coat. Pour the mixture into a strainer and let drain 2-3 minutes.
- Combine sugar, cinnamon and allspice in a plastic or paper bag; shake to mix. Add the walnuts; hold the bag shut and shake vigorously to coat the nuts. Spread the nuts in one layer on the prepared baking sheet.
- Bake for 1 hour, stirring every 15 minutes.
- Cool completely, stirring occasionally and breaking nuts apart if stuck together. Don't worry if they stick to the foil, it is easy to peel them off.
- Store in a tightly-capped jar. Makes 2 cups.
Nutrition Information
- Calories
- 247
- Total Fat
- 19.5 g
- Saturated Fat
- 2 g
- Monounsaturated Fat
- 3 g
- Polyunsaturated Fat
- 14 g
- Trans Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 8 mg
- Total Carbohydrate
- 17 g
- Dietary Fiber
- 2.5 g
- Protein
- 5 g
Recipe courtesy of WMB-'Mega Menu
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