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California Walnuts | Essential Food for Health


Oriental Walnuts

A new twist from the Far East makes a sweet and savory topping for your favorite Oriental dishes.
Servings
9
Prep Time
15 min
Under 300 Calories Vegetarian
Recipe Rating:

3 ratings
average (22 votes)

Ingredients

    • 2 Tbsps soy sauce
    • 2 Tbsps Dijon-style mustard
    • 1 Tbsp vegetable oil
    • 1 Tbsp honey
    • 1 tsp ginger
    • 3/4 tsp crushed rosemary
    • 1/2 tsp garlic salt
    • 2 cups California walnut halves and pieces
    • 1/4 cup sesame seeds

Directions

    1. In a medium bowl, combine the soy sauce, mustard, oil, honey, ginger, rosemary and garlic salt.  Add the walnuts and toss to coat.  Add the sesame seeds and toss again to coat.
    2. Lift the walnuts out of the bowl with a slotted spoon and spread in a single layer on a lightly greased baking sheet.  Bake at 250°F for about 30 minutes, until golden and crisp.  Cool.
    3. Store in an airtight container.  Makes 2 cups.

Nutrition Information

Calories
224
Total Fat
21 g
Saturated Fat
2 g
Monounsaturated Fat
3.5 g
Polyunsaturated Fat
14.5 g
Trans Fat
0 g
Cholesterol
0 mg
Sodium
388 mg
Total Carbohydrate
8 g
Dietary Fiber
2.5 g
Protein
6 g

Recipe courtesy of WMB-'Mega Menu

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