A new study from Spain published in the Journal of the American Medical Association suggests that a Mediterranean diet supplemented with olive oil or mixed nuts (primarily walnuts) may counter age-related decline in cognitive function.
Check out some walnuts spotlights in the news.
A new animal study from the Harvard Medical School indicates that a diet with walnuts may slow colorectal tumor growth by causing beneficial changes in cancer genes.
Think plant-based eating is difficult? Think again! With a few tips and tricks, you'll be eating more tasty plant-based meals in no time.
To help celebrate National Nutrition Month, we've rounded up some of the best nutritional resources available on walnuts.org.
Eating walnuts may improve cognitive function, including memory, concentration and information processing speed, according to UCLA research published in the March issue of The Journal of Nutrition, Health and Aging.
In his new book, Dr. Michael Roizen offers three easy tips to help you get your health back on track.
Heart disease remains the leading cause of death in the United States and worldwide.(1)
Being carbohydrate-conscious when you have diabetes can have you wondering "what can I eat?"
Prostate health is a major concern for all men as they grow older.
In 2008 a global internet and phone survey was conducted on consumers' knowledge of fats. The survey found that 80% of those surveyed knew of omega-3 fatty acids and 70% knew that they were good choices.
Check Out the Revised California Walnuts Natural Defenders Toolkit
Delicious and Nutritious Fall Favorites Kids will Love
It can be a daily struggle to keep the whole family eating well, especially with picky eaters in the house.
Research Has Been Investigating the Possible Benefits of Walnuts on Prostate Health
One-hour, free CE credit webinar with Dr. Michael Roizen.
Research suggest walnuts can be beneficial to mens' health.
One-hour webinar available through SCAN for $15.
The USDA’s MyPlate Nutrition Guide celebrates its third birthday!
The team at Prevention examines 5 fats to incorporate into your diet.