Omega-3 fatty acids, found in marine and plant-based foods, have long been studied in the nutrition world, but emerging science is examining the unique benefits of the three types of omega-3s.
Check out some walnuts spotlights in the news.
While nutrition experts know that eating the right kinds of dietary fat is key to a healthier lifestyle, some consumers still fear fats when trying to lose weight. Helping your clients understand how fat fits into their diet may help them achieve their weight loss goals while also improving other health parameters, such as lowering cholesterol.
A new study , led by Dr. Michael C. Falk of the Life Sciences Research Organization and published in the American Journal of Clinical Nutrition, uncovered some interesting results regarding the positive effects of consuming tree nuts.
New Study Finds Walnuts May Provide 21 Percent Fewer Calories Than Previously Estimated Using Atwater Method
California Walnuts is excited to be part of in an in-store recipe sampling program staffed by registered dietitians from ShopRite Stores.
Two surveys recently conducted by California Walnuts--one evaluating general consumers and the other registered dietitians--uncovered some interesting trends about the way Americans understand plant-based eating.
A new study from Spain published in the Journal of the American Medical Association suggests that a Mediterranean diet supplemented with olive oil or mixed nuts (primarily walnuts) may counter age-related decline in cognitive function.
A new animal study from the Harvard Medical School indicates that a diet with walnuts may slow colorectal tumor growth by causing beneficial changes in cancer genes.
Think plant-based eating is difficult? Think again! With a few tips and tricks, you'll be eating more tasty plant-based meals in no time.
To help celebrate National Nutrition Month, we've rounded up some of the best nutritional resources available on walnuts.org.
Eating walnuts may improve cognitive function, including memory, concentration and information processing speed, according to UCLA research published in the March issue of The Journal of Nutrition, Health and Aging.
In his new book, Dr. Michael Roizen offers three easy tips to help you get your health back on track.
Heart disease remains the leading cause of death in the United States and worldwide.(1)
Being carbohydrate-conscious when you have diabetes can have you wondering "what can I eat?"
Prostate health is a major concern for all men as they grow older.
Connie Diekman, MEd, RD, LD, FADA
Check Out the Revised California Walnuts Natural Defenders Toolkit
Delicious and Nutritious Fall Favorites Kids will Love
It can be a daily struggle to keep the whole family eating well, especially with picky eaters in the house.
Research Has Been Investigating the Possible Benefits of Walnuts on Prostate Health