Fats are good. They are an important part of your daily diet and play an essential role in human health from head (brain!) to toe (joints!), and every cell in between.
California Walnuts takes center stage in these walnut-focused professional articles.
Being carbohydrate-conscious when you have diabetes can have you wondering "what can I eat?"
It can be a daily struggle to keep the whole family eating well, especially with picky eaters in the house.
Cancer is a 4-letter word. Yes, there are 6 letters, yet it has become known as "the c-word," too scary to be called by its real name.
Fruits and vegetables, whole grains and a variety of protein-rich foods like beans and peas, nuts, seeds and soy (like edamame) are the mainstays of plant-based eating.
Prostate health is a major concern for all men as they grow older.
Nutritional Advice for Women and Men
Think plant-based eating is difficult? Think again! With a few tips and tricks, you'll be eating more tasty plant-based meals in no time.
Nutritional Advice for Men and Women
The American Diabetes Association supports the position that there is no one diet for diabetes.
Heart disease remains the leading cause of death in the United States and worldwide.(1)
A new review study of omega-3s from marine and plant sources found that evidence shows a role for ALA in both primary and secondary prevention of CVD.