Brochures

Check out brochures from California Walnuts for quick, reader-friendly information on the healthful benefits of walnuts. 


PREDIMED Fact Sheet

PREDIMED Fact Sheet

Learn about the landmark "Prevention with the Mediterranean Diet" (PREDIMED) study and the Mediterranean diet.

Walnut Nutrient Analysis

Walnut Nutrient Analysis

Walnuts are the only nut that provide an excellent source of omega-3 (ALA) and have 5 times more ALA than the next highest nut. They are also a top source of antioxidants among nuts. Check out our nutrient analysis here. 

Walnuts and Men's Health

Walnuts and Men's Health

The best offense is a strong defense. As a man, you're predisposed to a variety of specific health issues.