It is not surprising that the human prostate is about the size and shape of a walnut—considering the emerging animal research supporting walnut consumption in the fight against prostate cancer. As we celebrate Prostate Cancer Awareness month this September, it is an ideal time to “crack” into dietary and lifestyle components that can help promote prostate health. Walnuts are a key food that men should be including at the center of their plates.
published research - walnuts & prostate cancer
Walnuts May Have Benefits On Fighting A Variety Of Cancers, Including Prostate Cancer
A Walnut-Enriched Diet Reduces the Growth Of LNCaP Human Prostate Cancer Xenografts in Nude Mice
A High-Fat Diet Containing Whole Walnuts (Juglans Regia) Reduces Tumour Size and Growth Along with Plasma Insulin-Like Growth Factor 1 in the Transgenic
Adenocarcinoma of the Mouse Prostate Model
The Effect of Walnut Intake on Factors Related to Prostate and Vascular Health in Older Men
Lack of Effect of Walnuts on Serum Levels of Prostate Specific Antigen: A Brief Report