California Walnuts – walnuts.org
The following are documents for your references, as well as, useful links to Federal, State, DFA and UC Davis websites.
Federal
State of California
DFA of California
INC
University of California, Davis
University of California Cooperative Extensions
Copyright 2012 California Walnut Commission
Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. U.S. Food and Drug Administration, March 2004.
One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat, including 2.5g of alpha–linolenic acid — the plant-based omega–3.