Back to School with California Walnuts

Back to School with California Walnuts

Now that the fireworks are behind us and August is here, it's time to start thinking about the upcoming school year.

Related Recipes

Crunchy Cheddar Walnut Crackers

Crunchy Cheddar Walnut Crackers

Brown rice flour adds a wonderfully crispy texture to these crackers. A great recipe to make with kids. Let them poke holes in the dough and cut with a pizza cutter!

Walnut Energy Bars

Walnut Energy Bars

Nothing but great nutritious ingredients in these gluten free bars! Perfect before a workout, for breakfast, or a good for you snack.

Walnut-Maple Graham Crackers

Walnut-Maple Graham Crackers

This classic after-school snack matures a bit thanks to the addition of walnuts. Brown rice flour makes them gluten-free.


Key Resources

Source

[1]http://www.cdc.gov/healthyyouth/obesity/facts.htm

[2]Northstone K, Joinson C, Emmett P, Ness A, Paus T. Are dietary patterns in childhood associated with IQ at 8 years of age? A population-based cohort study. J Epidemiol Community Health. 2011 Feb 7. [Epub ahead of print] PubMed PMID: 21300993.

[3]Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. -U.S. Food and Drug Administration, March 2004.