November is Diabetes Awareness Month

November is Diabetes Awareness Month

To honor American Diabetes Month this November, teach your readers how to take control of their health and help reverse diabetes--the 7th leading cause of death, costing the nation $245 billion annually.

Related Recipes

Chicken Skewers with Walnut Skordalia

Chicken Skewers with Walnut Skordalia

This variation on the Greek classic is made with toasted walnuts and spinach. It's delicious with skewers of chicken, fish or beef, but it's also fantastic served with crispy pita chips.

Walnut Cookies

Walnut Cookies

This soft cookie flavored with maple syrup is the perfect accompaniment for a cup of green tea. Bake up a batch and then sit back, relax and enjoy.

Walnutty Egg and Bell Pepper Gratin

Walnutty Egg and Bell Pepper Gratin

A pretty presentation for breakfast or brunch. The pepper mixture can be made the day before and stored in the refrigerator, but remember to warm it through before adding the egg or you'll need to extend the cooking time.

Walnut Milk

Walnut Milk

Simple to make from scratch. Rich and nutty flavor. 


Key Resources

Source

[1] http://www.diabetes.org/diabetes-basics/statistics/

[2] Ma Y, Njike VY, Millet J, Dutt S, Doughty K, Treu JA, Katz D. Effects of walnut consumption on endothelial function in type 2 diabetic subjects: a randomized controlled crossover trial. Diabetes Care. 2010 Feb;33(2):227-32. Epub 2009 Oct 30.