Study Shows Benefits of Walnut in the Mediterranean Diet

Study Shows Benefits of Walnut in the Mediterranean Diet

The Mediterranean diet is a delicious and nutritious style of eating that may have beneficial effects on cardiovascular disease risk factors.

Related Recipes

Carrot Tzatziki

Carrot Tzatziki

This recipe is a delicious appetizer, but can also be a side accompanying a Turkish meal.


Key Resources

Mediterranean Diet

The many nutritious recipes compiled here make adopting this delicious way of eating easier and tastier than ever!