A new study from Spain published in the Journal of the American Medical Association suggests that a Mediterranean diet supplemented with olive oil or mixed nuts (primarily walnuts) may counter age-related decline in cognitive function.
A new animal study from the Harvard Medical School indicates that a diet with walnuts may slow colorectal tumor growth by causing beneficial changes in cancer genes.
Think plant-based eating is difficult? Think again! With a few tips and tricks, you'll be eating more tasty plant-based meals in no time.
To help celebrate National Nutrition Month, we've rounded up some of the best nutritional resources available on walnuts.org.
Eating walnuts may improve cognitive function, including memory, concentration and information processing speed, according to UCLA research published in the March issue of The Journal of Nutrition, Health and Aging.
In his new book, Dr. Michael Roizen offers three easy tips to help you get your health back on track.
Heart disease remains the leading cause of death in the United States and worldwide.(1)
Being carbohydrate-conscious when you have diabetes can have you wondering "what can I eat?"
Prostate health is a major concern for all men as they grow older.
Connie Diekman, MEd, RD, LD, FADA
Check Out the Revised California Walnuts Natural Defenders Toolkit
Delicious and Nutritious Fall Favorites Kids will Love