Walnuts in the News

Plant-Based Tips and Tricks

Think plant-based eating is difficult? Think again! With a few tips and tricks, you'll be eating more tasty plant-based meals in no time.

Walnuts May Improve Cognitive Function

Eating walnuts may improve cognitive function, including memory, concentration and information processing speed, according to UCLA research published in the March issue of The Journal of Nutrition, Health and Aging.

What You Might Not Know About Plant-Based Omega-3s

In 2008 a global internet and phone survey was conducted on consumers' knowledge of fats. The survey found that 80% of those surveyed knew of omega-3 fatty acids and 70% knew that they were good choices.