Walnuts in the News

Walnuts: From Tree to Table

Walnuts may be the oldest-known cultivated tree crop, but until recently, I had little idea as to how the actual harvesting and processing procedure goes down.

The Fertility Nut

Walnuts Boost Sperm Strength - If you see fatherhood in your future, you may want to work walnuts into your diet.

New Study Finds Walnuts Improve Sperm Quality in Men

Research published in the recent issue of Biology of Reproduction Papers-in-Press reports that 75 grams (approximately 2.5 ounces) of walnuts consumed per day improved sperm vitality, motility, and morphology (normal forms) in a group of healthy young men between 21-35 years of age.