How to Use Walnuts for Better Health


How to Use Walnuts for Better Health

Walnuts pack a nutritious punch, from a healthy heart to better sleep. Learn how to store and prepare walnuts for maximum benefits.

Better Homes and Gardens shares their perspectives on how "Walnuts pack a nutritious punch, from a healthy heart to better sleep." 

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http://www.bhg.com/health-family/nutrition/healthy-foods/healthy-walnuts/

Source

This article was featured in the September 2013 issue of Better Homes and Gardens.