Recipes
- Baked Walnut Stuffed Pears
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- Submitted By: Marion Cunningham
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- Servings: 8
- Prep Time: N/A
- Cook Time: N/A
- Low Calorie Vegetarian Quick Chef Collection
- Ingredients
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8 pears, ripe and firm
1/2 cup raisins
6 tablespoons chopped California walnuts
5 tablespoons sugar
2 tablespoon lemon juice
1/2 cup water
1 cup simple syrup (recipe below)
Recipe for Simple Syrup:
1 cup white sugar
1/3 cup water
1/8 tsp. cream of tartar Dash of Salt
- Directions
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- Combine the raisins, walnuts, sugar, and lemon juice in a small bowl, and mix well.
- Fill the cavity of each pear, dividing the filling equally.
- Place the pears upright in a deep baking dish, preferably with a cover.
- Mix together the water and simple syrup and pour into the baking dish.
- Cover the dish with its lid (or foil) and bake in a preheated 350F oven for about 1 hour and 15 minutes, or until the pears are easily pierced with a fork.
- Serve warm or cold with some of the syrup spooned over each pear.
Recipe for Simple Syrup:
- Combine all ingredients in a large pan.
- Stir and bring to a boil.
- Reduce heat to a simmer and put cover on it for 3 minutes to get sugar crystals off the sides of the pan.
- Uncover and cook until it reaches soft ball stage. Stir often
- Cool syrup
Nutrition
- Calories: 291
- Total Fat: 4 g
- Saturated Fat: .5 g
- Monounsaturated Fat: .5 g
- Polyunsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 3 mg
- Total Carbohydrate: 68 g
- Dietary Fiber: 6 g
- Protein: 2 g





