Recipes
- Brilliant Chili Topped with Walnuts
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This recipe was created on behalf of the Smart Menu© campaign, which aims to change the way America eats while providing individuals with the knowledge to make smart food choices.
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- Servings: 100
- Prep Time: 0 min
- Cook Time: 0 min
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- Chef Collection
- Ingredients
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1 ¾ cups extra-virgin olive oil
14 cups onion, chopped
14 cups carrots, sliced
2 1/2 tablespoons salt
10 tablespoons cumin
1.75 cups chili powder
14 pounds 99% lean ground turkey breast
14 cups Minced red or yellow bell pepper
4 cans of red kidney beans (rinsed and drained)
4 cans of chopped or crushed tomatoes
22 cups chopped California walnuts, lightly toasted
4 cups Chopped flat-leaf parsley
- Directions
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- Heat olive oil in large, deep pan. Add onion and sauté over medium heat until translucent. Add carrot, salt, and spices, and sauté until spices are toasted. Crumble in the ground turkey breast, and sprinkle in the minced bell pepper and cook until the turkey breast is cooked through and becomes white and opaque.
- Add the beans and tomatoes, and stir gently so as not to break the beans. Bring to a boil then lower heat and cook, partly covered, over medium-low heat for another 20 minutes.
- Serve hot, topped with a sprinkling of walnuts and parsley.
Nutrition
- Calories: 470
- Total Fat: 21 g
- Saturated Fat: 2 g
- Monounsaturated Fat: 5 g
- Polyunsaturated Fat: 11.5 g
- Trans Fat g
- Cholesterol: 25 mg
- Sodium: 400 mg
- Total Carbohydrate: 46 g
- Dietary Fiber: 17.5 g
- Protein: 31.5 g
