Recipes
- California Walnut Granola
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This crunchy, sweet walnut granola makes for a great breakfast, topping for yogurt or easy snack. Add dried blueberries to boost color and antioxidants.
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- Servings: 8
- Prep Time: 10m
- Cook Time: 30m
- Vegetarian Quick
- Ingredients
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4 cups quick cooking (not instant) rolled oats
2 cups natural wheat bran
1 1/2 cups chopped California walnuts
1/2 cups liquid honey
2 tsps vanilla
1 1/2 cups raisins (or dried cranberries, chopped dried apples, apricots or other mixed dried fruit)
Fresh fruit for garnish, as desired
- Directions
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- Preheat oven to 300°F
- In a large bowl, stir together rolled oats, bran and walnuts.
- In a small microwaveable bowl, combine honey and vanilla; microwave on high for about 20 seconds or more until runny. Stir to mix; pour over dry ingredients and toss to coat well.
- Spread granola evenly in a large shallow baking pan and bake in 300°F oven for about 30 minutes, or until golden, stirring two or three times.
- Cool completely; granola will crisp as it cools.
- Stir in raisins or other dried fruit; store in airtight container. Serves 8.
Nutrition
- Calories: 460
- Total Fat: 15 g
- Saturated Fat: 2 g
- Monounsaturated Fat: 3 g
- Polyunsaturated Fat: 10 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 7 mg
- Total Carbohydrate: 81 g
- Dietary Fiber: 13 g
- Protein: 12 g








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