Recipes
- Green Bean Salad with Walnuts
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Quick, easy, delicous, healthy food...here's an exmaple of a side dish that makes a side of green beans a special treat.
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- Servings: 4
- Prep Time: 5m
- Cook Time: 10m
- Vegetarian Quick Chef Collection
- Ingredients
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½ pound green beans, trimmed
2 tablespoons chopped walnuts
2 teaspoons walnut oil (or olive oil)
1 teaspoon red wine vinegar
1 teaspoon Dijon mustard
2 tablespoons finely chopped fresh parsley
2 tablespoons chopped red onion
Salt and pepper, to taste
- Directions
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- Bring a large pot of water with a steamer basket to a boil, add green beans and steam for 5 minutes. Transfer to a serving bowl.
- Toast the walnuts in a small dry skillet over a medium heat until they become fragrant, about 2 minutes, and then transfer them to a small bowl. Add the parsley and onion to the walnuts and stir to combine.
- In another small bowl, whisk together the oil, vinegar and mustard.
- Toss the dressing with the green beans, top with the walnut mixture and season with salt and pepper.
- Serve warm or at room temperature.
Nutrition
- Calories: 65
- Total Fat: 5 g
- Saturated Fat: 0.4 g
- Monounsaturated Fat: 1 g
- Polyunsaturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 35 mg
- Total Carbohydrate: 5 g
- Dietary Fiber: 2 g
- Protein: 2 g





