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Guacamole Walnut Chicken Salad
Guacamole Walnut Chicken Salad
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This chicken salad with California walnuts makes a yummy lunch or easy dinner for anyone.

  • Servings: 4
  • Prep Time: 45m
  • Cook Time: 30m
4 stars
Ingredients

2 full chicken breasts (can use precooked)

2 avocados

1 lime

1 clove of garlic

1 cup of California walnuts

1 small onion

3 stalks of celery

2 to 4 plum tomatoes

Salt & pepper to taste

Directions
  1. Cut chicken breasts and cook in the oven at 350°F degrees fahrenheit for 20 minutes or until done. Cut chicken into cubes.
  2. While chicken is cooking, cut avocados in half and remove insides. Mash avocado meat into a paste. Add juice from 1 lime, and garlic. Cut plum tomatoes removing seeds and then cube. Dice the small onion and celery.
  3. Add chicken, tomatoes, onion, celery to the avocado mixture. Add walnuts for the extra crunch and flavor. Salt and pepper to taste.

Nutrition

  • Calories: 370
  • Total Fat: 32 g
  • Saturated Fat: 4 g
  • Monounsaturated Fat: 10 g
  • Polyunsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 120 mg
  • Total Carbohydrate: 18 g
  • Dietary Fiber: 10 g
  • Protein: 9 g