Recipes
- Jicama, Carrot and Apple Slaw with California Walnuts
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- Submitted By: Michael Smith
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- Servings: 8
- Prep Time: N/A
- Cook Time: N/A
- Low Calorie Vegetarian Chef Collection
- Ingredients
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5 oz. piece of jicama, peeled (about half a small jicama)
1 large carrot, peeled
1 Granny Smith apple, peeled and cored
1 small head radicchio
4 scallions (green onions), very thinly sliced
1/2 cup finely chopped toasted California walnuts
1 tablespoon chopped fresh tarragon, or 1/2 teaspoon dried tarragon
1/4 cup canola oil
3 tablespoons walnut oil
3 tablespoons Champagne vinegar
1/2 teaspoon salt
1/2 cup shaved or grated pecorino Romano cheese, for garnish
- Directions
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- Using a mandoline, cut the jicama, carrot and apple into matchstick-sized julienne.
- Alternately, grate them on the coarse grating disk of a food processor. Toss together in a large bowl.
- Cut the radicchio in half, remove and discard the core, and using the mandoline or the thin slicing disk of a food processor, cut it into thin shreds or slices.
- Add it to the bowl, along with the scallions, walnuts and tarragon, and toss to combine.
- Combine the canola oil, walnut oil, vinegar and salt in a tightly capped jar and shake vigorously to blend, or whisk them together in a small bowl.
- Pour over the prepared ingredients and toss to coat them evenly with the dressing.
- Refrigerate the slaw if you are not serving it immediately; it is best eaten within a few hours.
- Serve as an appetizer, or as an accompaniment to grilled meat or fish. Garnish each serving with gratings or shavings of cheese.
Nutrition
- Calories: 211
- Total Fat: 19 g
- Saturated Fat: 3 g
- Monounsaturated Fat: 6 g
- Polyunsaturated Fat: 9 g
- Trans Fat: 0 g
- Cholesterol: 7.5 mg
- Sodium: 284 mg
- Total Carbohydrate: 7 g
- Dietary Fiber: 2 g
- Protein: 5 g








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