Recipes
- Pomegranate Glazed Carrots
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- Submitted By: Patty Mastracco
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Sure to be a family favorite, this show-stopper side dish recipe with carrots and walnuts is as tasty as it is beautiful!
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- Servings: 6
- Prep Time: 10m
- Cook Time: 30m
- Vegetarian Chef Collection
- Ingredients
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1 cup pomegranate juice
2 tablespoons honey
1 pound carrots, peeled and cut into 1-inch diagonal slices
1 tablespoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon freshly ground pepper
1/2 cup coarsely chopped walnuts
1/4 cup dried cranberries
1 tablespoon chopped fresh thyme
- Directions
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- Place juice in a small saucepan over medium-high heat. Cook for 15 minutes or until juice is reduced to 1/4 cup; stir in honey. (Mixture may be prepared several days ahead and stored tightly covered in the refrigerator.)
- While glaze is cooking, preheat oven to 400°F. Place carrots, oil, salt, and pepper on a small baking sheet; stir well to coat. Bake for 15 minutes, stirring occasionally. Drizzle glaze over carrots and stir to coat. Bake for 10 minutes more, stirring once or twice.
- Stir in walnuts and cranberries and cook for 5 minutes or until carrots are nicely glazed and reach desired tenderness. Transfer to a serving dish and sprinkle with thyme. Recipe may be doubled.
Nutrition
- Calories: 259
- Total Fat: 9 g
- Saturated Fat: 1 g
- Monounsaturated Fat: 3 g
- Polyunsaturated Fat: 5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 133 mg
- Total Carbohydrate: 48 g
- Dietary Fiber: 3 g
- Protein: 2 g








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