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Slim Walnut Raisin Lamb Chops
Slim Walnut Raisin Lamb Chops

  • Servings: 6
  • Prep Time: N/A
  • Cook Time: N/A
Ingredients

6 lean pork chops

½ cup orange juice

1/3 cup cider vinegar

1 Tbsp. olive oil

¼ cup Sherry

¼ cup golden raisins

1/3 cup chopped California walnuts

Directions
  1. Marinate pork chops in combined orange juice and vinegar for 20 minutes.
  2. Remove and reserve juices.
  3. Brown marinated chops in hot oil; remove.
  4.  Add sherry and raisins to reserved juices. Boil until reduced by half.
  5. Add pork chops and walnuts to pan; cover and cook over low heat for 5 minutes until done.
  6. Serve each pork chop topped with pan juices

Nutrition

  • Calories: 289
  • Total Fat: 17 g
  • Saturated Fat: 5 g
  • Monounsaturated Fat: 7 g
  • Polyunsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Cholesterol: 58 mg
  • Sodium: 546 mg
  • Total Carbohydrate: 11 g
  • Dietary Fiber: 1 g
  • Protein: 22 g