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Southwest Spiced Walnuts
Southwest Spiced Walnuts

The taste of the South meets California walnuts for a zesty treat anytime.

  • Servings: 8
  • Prep Time: N/A
  • Cook Time: N/A
3.5 stars
Low Calorie Vegetarian Quick
Ingredients

2 cups California walnut halves and pieces

1 Tbsp sugar

1 tsp sea salt

1/2 tsp garlic powder

1/4 tsp ground cumin

1/2 tsp cayenne pepper

1 Tbsp walnut oil or canola oil

Directions
  1. Spread California walnut halves and pieces on a baking sheet and toast in 350°F oven for 10 minutes.
  2. In a small bowl, mix together the sugar, sea salt, garlic powder, cumin and cayenne pepper.
  3. Heat oil in a skillet over medium heat.  Add toasted nuts and toss 1 minute.  Add seasoning and toss until nuts are coated.
  4. Cool on a paper towel.  Makes 2 cups.

Nutrition

  • Calories: 218
  • Total Fat: 21.5 g
  • Saturated Fat: 2 g
  • Monounsaturated Fat: 3 g
  • Polyunsaturated Fat: 15.5 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 292 mg
  • Total Carbohydrate: 6 g
  • Dietary Fiber: 2 g
  • Protein: 5 g