Recipes
- Walnut, Black Olive and Dried Tomato Spread
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This spread also makes a great dip for raw vegetables. The amount of oil you will need to puree the mixture to a spreadable consistency will depend upon how much oil is in the olives and the tomatoes.
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- Servings: 24 as an appetizer
- Prep Time: N/A
- Cook Time: N/A
- Vegetarian Quick
- Ingredients
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1 cup oil cured black olives, pitted
1 cup walnuts, coarsely chopped
3/4 cup jarred sun dried tomatoes, in oil, coarsely chopped
2 teaspoons tomato oil from jar
1 teaspoon fresh thyme leaves
1/4 to 1/2 cup extra-virgin olive oil
- Directions
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- Coarsely chop the olives and place them in a blender or food processor with the walnuts, dried tomato, tomato oil and fresh thyme.
- Blend or process until the mixture is well-mixed.
- Slowly add olive oil, pureeing or processing until the mixture reaches the desired consistency for spreading.
Nutrition
- Calories: 80
- Total Fat: 8 g
- Saturated Fat: 1 g
- Monounsaturated Fat: 4 g
- Polyunsaturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 160 mg
- Total Carbohydrate: 2 g
- Dietary Fiber: 1 g
- Protein: 1 g








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