Recipes
- Walnut Crunch Couscous
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- Submitted By: Rosemary Mark
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This fragrant couscous recipe with crunchy walnuts and flavorful herbs is a great accompaniment to grilled chicken or lamb.
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- Servings: 6
- Prep Time: 10m
- Cook Time: 5m
- Low Calorie Vegetarian Quick
- Ingredients
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1 tablespoon olive oil
¾ cup chopped California walnuts
1 small clove garlic, minced or pressed
½ cup lightly packed chopped fresh mint
½ cup lightly packed chopped cilantro
½ teaspoon coarse salt
2 cups vegetable broth, chicken broth or water
1 cup dry couscous
- Directions
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- Heat olive oil in a skillet over medium heat. Add walnuts and stir until lightly toasted and fragrant, about 4 minutes. Add garlic and cook 1 minute. Remove from heat and let cool. Toss with mint and cilantro.
- In a medium saucepan, bring broth or water to a boil. Add couscous. Remove from heat, cover and let stand 5 minutes. Fluff with a fork and stir in walnut-herb mixture.
Nutrition
- Calories: 243
- Total Fat: 12 g
- Saturated Fat: 1 g
- Monounsaturated Fat: 3 g
- Polyunsaturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 515 mg
- Total Carbohydrate: 28 g
- Dietary Fiber: 3 g
- Protein: 6 g








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