Health Professionals
- Register now for 12 CPE units! New York City, June 6-7
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The first symposium of its kind, Food for your Whole Life will bring together internationally-recognized researchers, clinicians, educators and health experts who will present the latest research on age-based nutrition for optimal health.
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- New Yale study looking at walnuts benefit for type 2 diabetes
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Study published in Diabetes Care finds eating 2 ounces of walnuts per day as part of a normal diet may improve cardiovascular health in people with Type 2 diabetes.
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- March is National Nutrition Month!
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Check out our free resources and patient education tools – perfect for health and food professionals.
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- Walnut's High Antioxidant Activity
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Antioxidants help to protect from certain chronic diseases of aging due to their ability to control free radicals - known to negatively influence healthy aging.
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In this Section
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Health Resources
- Clinical Studies
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Links to over fifteen years of clinical research on walnuts.
- Scientific Summary
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Download a summary of all of our clinical research.
- Nutrition Information
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Read more about walnuts’ unique nutrient composition.
- Free Patient Education Materials
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Download copies of our educational materials.
Health News
- February 10, 2010
- Walnuts' health benefits something to love
- By Daily Herald
A box of chocolates may be the iconic Valentine's Day gift, but if you want to let your sweetheart know how much you really care, consider a nice bag of walnuts.
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- January 28, 2010
- Omega-3 Fats
- By About.com
I know fats can be confusing; which ones are bad and how bad are they? And which ones are good? One of the good fats is called omega-3 fat, and you're probably not getting enough of it in your diet.
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- November 25, 2009
- Healthy gift ideas for the holidays
- By MayoClinic.com
Every holiday season, people ask me for healthy gift ideas. Sounds simple, but it's not. You want your healthy gifts to be perceived as thoughtful — not thoughtless. (I mean who wants to get a diet book and be reminded that you're carrying around extra pounds?)
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Omega-3 Chart
Alpha Linolenic Acid Content (grams/ounce) Plant Based Omega-3 Fatty Acid
USDA National Nutrient Database for Standard Reference, Release 22, September 2009
