Health Resources
- Clinical Studies
-
Links to over fifteen years of clinical research on walnuts.
- Scientific Summary
-
Download a summary of all of our clinical research.
- Nutrition Information
-
Read more about walnuts’ unique nutrient composition.
- Free Patient Education Materials
-
Download copies of our educational materials.
Health News
- February 10, 2010
- Walnuts' health benefits something to love
- By Daily Herald
A box of chocolates may be the iconic Valentine's Day gift, but if you want to let your sweetheart know how much you really care, consider a nice bag of walnuts.
Read More
- January 28, 2010
- Omega-3 Fats
- By About.com
I know fats can be confusing; which ones are bad and how bad are they? And which ones are good? One of the good fats is called omega-3 fat, and you're probably not getting enough of it in your diet.
Read More
- November 25, 2009
- Healthy gift ideas for the holidays
- By MayoClinic.com
Every holiday season, people ask me for healthy gift ideas. Sounds simple, but it's not. You want your healthy gifts to be perceived as thoughtful — not thoughtless. (I mean who wants to get a diet book and be reminded that you're carrying around extra pounds?)
Read More
Omega-3 Chart
Alpha Linolenic Acid Content (grams/ounce) Plant Based Omega-3 Fatty Acid
USDA National Nutrient Database for Standard Reference, Release 22, September 2009











