Grades & Standards, September 27, 2011
Grades & Standards, September 8, 2011
Grades & Standards, June 9, 2011
Grades & Standards, March 29, 2011
Grades & Standards, January 21, 2011
Grades & Standards, September 2, 2010
Grades & Standards, June 10, 2010
Grades & Standards, March 12, 2010
Grades & Standards, September 10, 2009
© California Walnut Commission 1996 - 2012
Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. U.S. Food and Drug Administration, March 2004.
One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat, including 2.5g of alpha-linolenic acid – the plant-based omega-3.
Join us on: