2010/2011 Crop Year Shipment Reports

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2010/2011 Crop Year Shipment Reports

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Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. U.S. Food and Drug Administration, March 2004.

One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat, including 2.5g of alpha-linolenic acid – the plant-based omega-3.

California Walnuts - www.walnuts.org

Monthly Shipment Reports

2010/2011 Crop Year Shipment Reports

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