Our recipe collection will give you a flavor of the types of recipes California Walnuts has developed with talented chefs and recipe developers. We keep an inventory of new, seasonal recipes exclusively for media use. Please contact Torme Lauricella Public Relations to discuss available recipes.
© California Walnut Commission 1996 - 2010
Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. U.S. Food and Drug Administration, March 2004.
One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat, including 2.5g of alpha linolenic acid – the plant based omega-3.
