Smart Living

Available Materials

California Walnuts offers a variety of materials and resources. The following brochures are available at no charge. Please note that requests are processed as quickly as possible, but it may take 2-3 weeks to receive your brochure(s). Keep in mind that some materials may not be available due to inventory shortages – you will receive one copy of each brochure you request. PDF versions of the brochures are also available. Download the free Adobe Acrobat Reader by clicking here.

Available by download only:

Wholly Nutritious Simply Delicious 

Reviews the unique and proven nutrition & health benefits of California Walnuts.

Nutrition Brochure

Smart Menus with California Walnuts

A collection of five recipes developed to showcase the versatility and great taste of California Walnuts.

Download Smart Menus with California Walnuts

Walnuts for Wellness

A collection of six recipes featuring Dr. Andrew Weil’s favorite appetizers, snacks and entrees made with California Walnuts.

Download Walnuts for Wellness

Walnut Flavor Wheel

Sensational walnut menus start here. Use this wheel to help you create innovative and tasty walnut dishes!

Download Walnut Wheel

Walnuts Winning Recipes

A collection of healthy recipes from the six finalists of our I Love Walnuts! Recipe Contest with Ellie Krieger in 2007.

Download Walnuts Winning Recipes

Available Materials for Order and Download

Nutrient Chart

A chart that shows the quantities of the nutrients in one ounce of walnuts.  The reverse side compares walnuts to all other tree nuts and peanuts.

Download Nutrient Chart

Smart Family Friendly Recipes

A collection of five family favorites from the Smart Menu Makeovers Collection. Walnut dishes for the whole family to enjoy!

Download Smart Family Friendly Recipes

To have materials mailed to you, please complete the form below.

* If you have recently submitted a request for materials and did not receive them due to technical difficulties on our site, please re-submit using the form below and we will process your request immediately. We apologize for the inconvenience.

Mail Brochures To:
  • Nutrient Chart Smart Family Friendly Recipes Wholly Nutritious Simply Delicious