Smart Living

The Original Health Nut

Walnuts truly are an “Original Health Nut.” Not only are walnuts the oldest tree food known to man, dating back to about 10,000 B.C., but ancient civilizations also honored walnuts for their health properties.With such a noble history, California Walnuts searched the nation high and low for a person worthy of the title ‘THE Original Health Nut.’ Along the journey, we came across countless inspirational stories of individuals who live each day to the fullest and who go the extra mile to encourage others to make healthy decisions in their everyday lives and we wanted to share these motivational stories with you! Be sure to check out featured health nuts and get advice from our experts on how you too can be an “Original Health Nut.”

New Year New You:

Embrace the New Year with increased energy, improved mood and less stress. All it takes is a healthy balance of diet and exercise to start looking like the “new you.” Read more.

 

 

 

 

Featured Health Nuts:

Meet Original Health Nut nominee Yvonne Ralsky, she is a nonprofit entrepreneur, mother of two, and self–proclaimed health nut. Read more.