Fun and festive green dip full of heart-healthy walnuts that kids can dip their favorite colorful vegetable in.
- 1 cup edamame (soybeans), fresh or frozen, shelled
- 3/4 cup California walnuts
- 1/2 cup parsley, lightly packed
- 1/4 cup yogurt, plain
- 1 clove garlic, small, pressed
- 1/4 teaspoon salt
- If using frozen edamame, rinse under warm water until thawed.
- Place edamame, walnuts, parsley, yogurt, garlic and salt in food processor. Whirl until smooth.