Toasted Walnut Coconut Mussels

Total Time
0 Mins
Serves
16

Total Time

Prep Time
0 Mins
Cook Time
0 Mins
Total Time
0 Mins

Nutrition

Calories
140 cal
Total Fat
7 g
Trans Fat
0 g
Polyunsaturated Fat
2.53 g
Cholesterol
30 mg
Sodium
540 mg
Carbohydrates
6 g
Dietary Fiber
0 g
Total Sugars
1 g
Protein
14 g
Potassium
156 mg

Ingredients

  • 2 pounds mussels
  • 1/2 cup California walnuts (halves/pieces), chopped
  • 1 tablespoon olive oil
  • 2 cups unsweetened coconut milk
  • 1 cup roasted tomatoes, coarsely chopped
  • 5 garlic cloves, roasted
  • 4 fresh thyme sprigs
  • 2 teaspoons salt
  • 2 cups baby arugula
  • Crumbled feta cheese, optional
  • Toasted or grilled bread, optional

Preparation

1.  Rinse mussels under cold water and remove any beards; set aside.

2.  Lightly toast California walnuts in oil. 

3. Add coconut milk, tomatoes, garlic, thyme, and salt. 

4. Cook, uncovered, until broth thickens, 3 to 4 minutes. 

5. Toss in mussels, cover and cook until all have opened, 2 to 3 minutes.

6. Stir in arugula and remove from heat. Discard any mussels that have not opened.

7. Divide mussels and broth among service bowls. Sprinkle with feta cheese and serve with toasted or grilled bread.