Turkey Walnut Mushroom Meatloaf

Turkey Walnut Mushroom Meatloaf

DESCRIPTION

This is a moist, lean meatloaf you can serve with baked potatoes and a salad. Use leftover meatloaf to make meatloaf sandwiches.

Total Time
1 Hr
Serves
8
Meal

Total Time

Prep Time
10 Mins
Cook Time
50 Mins
Total Time
1 Hr

Nutrition

Calories
200 cal
Total Fat
11 g
Polyunsaturated Fat
6 g
Cholesterol
40 mg
Sodium
520 mg
Carbohydrates
8 g
Dietary Fiber
2 g
Protein
17 g

Ingredients

  • 1 1/4 pounds lean ground turkey
  • 1 1/2 cups finely chopped mushrooms (button, crimini, shiitake or combination)
  • 1 cup soft breadcrumbs (about 2 slices firm bread, crumbled)
  • 3/4 cup finely chopped California walnuts
  • 1/2 cup finely chopped carrot (1 medium)
  • 1/4 cup finely chopped onion
  • 2 tablespoons soy sauce
  • 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)
  • 1/4 teaspoon ground black pepper
  • 1/2 cup mango, peach or regular salsa

Preparation

  1. Preheat oven to 375°F.
  2. In a large bowl, use a spoon or your hands to combine all ingredients except salsa. Mix well until mixture holds together. Shape into a loaf about 8×5-inches and place in a 9×9 or 9×13-inch baking pan.
  3. Bake uncovered 30 minutes. Pour salsa on top and continue baking 10-15 minutes longer or until meatloaf releases some juices and internal temperature reaches 165°F. Let stand 5 minutes before slicing.